The first rule is simple: you don’t need to apply an excessive amount of SPF. Apply enough to create even coverage and, if you want precision, consider using a UV detector mirror to make sure you haven’t missed any areas of the face. 

The second important rule is reapplication. Doing it every two hours makes sense only if you are outdoors in direct sun — at the beach, walking for long periods or sweating actively. Reapplying SPF several times a day in the city on top of makeup, skin oils, dust and pollution will overwhelm any skin type.

The third rule is essential: proper cleansing. Oil cleansers (hydrophilic oils) are contraindicated for acne-prone skin because they often worsen congestion. A high-quality gel cleanser is more than enough to dissolve modern chemical filters and lightweight mineral formulas, without disrupting the skin barrier. And finally, the texture matters. Heavy, sticky, occlusive SPF creams belong in the trash if your skin is prone to breakouts. You need lightweight, breathable formulas that feel almost invisible on the skin.

And now — the sun-safety reminders.

1. When the UV index is 2 or higher, apply SPF protection.
2. When the UV index is above 4 and you plan to spend more than 15–20 minutes outside, wear a hat.
3. When the UV index rises above 7, avoid direct sun exposure altogether if possible.

To make things easier, here is a curated list of sunscreens suitable for different skin types — including acne-prone, sensitive and rosacea-prone skin — based on professional recommendations. And yes, I included a product available directly in our Impuls clinic: Mesoestetic Melan 130+ Pigment Control, one of the strongest and safest SPF formulas for preventing pigmentation.

Recommended SPF Products
Mesoestetic Melan 130+ Pigment Control

A professional-grade sunscreen created specifically for skin prone to hyperpigmentation, melasma and post-acne marks. This formula provides extremely high UVA/UVB protection with biological filters that prevent pigment formation at the cellular level. Lightweight, non-comedogenic and perfect for acne-prone skin. Available at Impuls clinics.

Reviderm Sun Fluid Body SPF 30

A new, high-quality chemical filter system with excellent protection and a nourishing finish. Works even for sensitive skin and doesn’t leave a sticky film.

Sesderma Repaskin Body SPF 50

Another reliable body sunscreen with safe filters and a comfortable texture suitable even for reactive and easily irritated skin.

Image Skincare | MD Daily Defense Moisturizer SPF 50

A physical-filter formula containing stem cells and DNA-repair complexes. Strong and professional, suitable for most skin types except very oily skin. Requires thorough cleansing.

Sesderma Repaskin Invisible Gel SPF 50

A lightweight gel formula with both physical and chemical filters. May not suit highly sensitive skin. A good option for normal, oily or combination skin.

Sesderma Repaskin Dry Touch SPF 50

A powerful anti-aging sunscreen with fast-absorbing texture, stable filters and strong protective properties. Excellent for oily or combination skin.

Reviderm Solar Skin Shield SPF 30 / Sun Protect SPF 50

Created for sensitive, rosacea-prone or post-procedure skin. These formulas combine soothing components with advanced filters and protect collagen from sun-induced damage.

Real White BB SPF 35

A near-identical BB cream alternative to the original Dr.Oracle product. Physical filters, subtle tone-evening effect and a weightless texture.

Dr.Oracle Antibac BB SPF 45

For oily, acne-prone and problematic skin. Mattifies and includes therapeutic ingredients. Not suitable for dark skin due to tone.